VESTA RECOVERY
Duration: 6-12 weeks
Options: Online using Zoom
Who is the programme for? Family members and partners who are living with a loved one’s drug
and alcohol use where they have commenced their own recovery.
I will help you:
- Support yourself and your family to recover
- Reduce stress
- Live a better life
WHAT TO EXPECT
Your programme will be tailored to your needs. After an initial discussion, we will agree the key areas you would like to explore in your sessions
Week 1 All about you
Week 2 Understanding substance use and recovery
Week 3 Social support
Week 4 Positive communication
Week 5 Dealing with change and resilience
Week 6 Learning strategies to cope
Week 7 Supporting recovery
Week 8 Living your life and self-care
Week 9 Helping children understand
Week 10 Moving on
HOW WE WORK TOGETHER
This programme will improve the well-being of family members living with a loved one who is recovering from drug or alcohol use and know how to support them through their recovery.
I will provide you with a discreet, personalised, friendly and professional service with effective support and guidance.
I am registered with the Federation of Drug and Alcohol Professionals and have over fifteen years experience in supporting family recovery.
Copyright © 2020 The Vesta Approach.
